Знадоби
Ingredients:2 cups whole wheat pastry flour
2 teaspoons baking soda
1/2 teaspoon salt
1 cup wheat germ
4 ripe medium-size bananas, mashed (about 2 1/2 cups)
1/2 cup sugar
3/4 cup soy milk or rice milk
1 teaspoon vanilla extract
1/3 cup raisins or dates
vegetable-oil spray, for pan
Як готувати
Preheat oven to 350 degrees F. In a medium-size bowl, mix whole wheat pastry flour, baking soda, salt, and wheat germ. In a large bowl, mash bananas and mix in sugar. Mix in soy milk and vanilla. Add the flour mixture, along with raisins- stir to mix. Lightly coat a 9 x 9-inch pan with vegetable-oil spray. Spread the batter in the pan. Bake for about 55 minutes, or until toothpick inserted in the center comes out clean. (Serves 9)