Beef casserole lyonnaise
Знадоби
5 spray low-fat cooking spray500 g sirloin beef steak, cut into chunks
2 portion leek (s), sliced
3 stick celery, chopped
2 medium carrot (s), sliced
1 medium portion turnip (s), chopped
2 portion stock cube, beef, dissolved in 850ml hot water
175 g mushrooms, sliced
2 tablespoon parsley, chopped
3 sprig fresh thyme, or 1tsp dried
1 pinch salt
1 teaspoon pepper, freshly ground
500 g potato (es)
1 large onion (s), thinly sliced
Як готувати
* Preheat oven to Gas Mark 5/190 ° C / 375 ° F.* Spray a large flameproof casserole dish with cooking spray and place over a high heat. Add the meat a handful at a time, so that it seals and browns. Add the leeks, celery, carrots and turnip and cook for 3 - 4 minutes, until slightly softened.
* Add the stock, mushrooms, parsley and thyme. Season. Bring up to the boil, then cover and transfer to the oven. Cook for 1 hour.
* Meanwhile, par-boil the potatoes for 10 minutes. Cool and slice.
* Remove the casserole from the oven and layer the potatoes and onion over the top in overlapping layers. Return to the oven and bake for 45 - 50 minutes, without a lid, until the potatoes are browned and crisp.
