Салат з гречки і бобів
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Kasha Black Bean SaladIngredients:
2 cups cooked Buckwheat Kernels (Roasted-Kasha)
8 oz. Monterey Jack Cheese
1-1 / 2 cups cooked Black Turtle Beans
2 cups Fresh Spinach, cut into thin strips
1/4 cup Sliced Green Pepper
1/2 cup Sliced Sweet Red Pepper
1/4 cup Sliced Sweet Onion
1/2 cup Thinly Sliced Celery
4 strips Bacon, fried, crisp crumbled
1/4 cup Fresh Basil Leaves, chopped
1/2 cup Vinegarette Dressing (your choice)
* For best flavor, use chicken or vegetable broth to cook kasha, following directions on package.
Set aside 6-8 whole spinach leaves.
Cut cheese into 1/4" cubes.
In a large non-metal bowl, combine kasha, black beans, cheese, celery, green pepper, red pepper, onions and basil. Mix well- add dressing and toss to coat. Cover and chill for 2 hours or overnight.
About 15 minutes before serving, add spinach strips and toss again.
Line a serving bowl with spinach leaves, mound kasha salad in bowl and sprinkle with cooked bacon pieces.
Yield: 4-6 servings