Non-fat cornbread

Знадоби

1 1/2 cups (285 g) corn meal

1/2 cup (70 g) flour

2 teaspoons (10 ml) baking powder

1 teaspoon (5 ml) baking soda

1/2 teaspoon (2.5 ml) salt

2 beaten egg whites

2 cups (480 ml) non-fat buttermilk

Instructions:

Preheat oven to 400 ° F. (205 ° C., gas mark 6) Spray an 8-inch square pan.

Mix together the corn meal, flour, baking powder, baking soda and salt. Add the beaten egg whites and buttermilk.

Pour into prepare pan and bake 35-40 minutes until browned and cooked through.

Cut into squares. To serve, top with stewed tomatoes- serve immediately.

Nutrition Facts:

Amount Per Serving: Calories 76

Fat 0 g, Cholesterol 0 mg,

Sodium 252 mg,

Courtesy of:

www.diabetic-recipes.com

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