Peperonata (or italian eggplant)
Знадоби
1 large eggplant2 large bell peppers (capsicum)
1 can / tin of diced tomatoes
2-3 garlic cloves
Extra virgin olive oil
Як готувати
Peel and dice eggplant. Generously salt the eggplant to remove bitterness and let sit for 20-30 minutes or until the eggplant "sweats". Rinse the eggplant and pat dry to remove extra moisture.While the eggplant is sitting, de-seed and dice both bell peppers. You can use red, green or yellow ones, depending on how colorful you want this to look.
Put a generous amount of oil in your skillet and turn the heat up to medium high. Put in your eggplant and kinda of stir-fry it, keeping it moving until it starts to get soft. Then add the bell pepper. When the pepper starts to go a bit soft, crush your garlic and add that to the skillet stirring constantly. Then add your can of tomatoes. You can use the Italian seasoned tomatoes if you'd like a bit of extra flavor.
Lower the heat to simmering, cover and cook an additional 15-20 minutes stirring occasionally.
Before serving, give it a quick stir to blend in the flavors one last time.
This recipe freezes great, and you can eat it hot or cold as a dip. My favorite way is to buy a nice loaf of french bread, hollow out the centre, and fill it with the Peperonata. What a great way to prepare for a picnic!
Serves: 3-4