Cinnamon and apricot soufflйs
Знадоби
low-fat spread, for greasingall-purpose flour, for dusting
3 eggs
1/2 cup apricot fruit spread
finely grated zest of 1/2 lemon
1 teaspoon ground cinnamon, plus extra to decorate
Як готувати
1. Preheat the oven to 375 ° F. Lightly grease four individual soufflй dishes and dust them lightly with flour.2. Separate the eggs and place the yolks in a bowl with the fruit spread, lemon zest and cinnamon.
3. Beat hard until the mixture is thick and pale in color.
4. Place the egg whites in a grease-free bowl and beat them until they form soft peaks when the beater is lifted.
5. Using a metal spoon or spatula, gradually fold the egg whites evenly into the yolk mixture.
6. Divide the soufflй mixture among the prepared dishes and bake for 10 - 15 minutes, until well-risen an golden brown. Serve immediately, with a little extra ground cinnamon.
